Have you been struggling with chronic back pain that traditional medicine hasn’t been able to help, or perhaps you are looking for a more natural approach to living a healthier life. Maybe you found yourself searching “chiropractor near me” and wondering if a chiropractor may be able to help you? Whatever has you considering chiropractic care, there are incredible benefits to it without all the risks or side effects of medication or invasive procedures. In fact, chiropractors do not prescribe medications or perform risky surgical procedures. Instead, we use natural, safe, and effective techniques and approaches to help encourage your body to heal itself and experience healthier functioning all over.
Here are a few things to expect with your first visit to a chiropractic clinic.
A Friendly Chiropractor Conversation
Your chiropractor doesn’t just want to cover up or chase your symptoms and send you on your way! In fact, chiropractors focus on how your body functions as a whole, identifying areas that may be not be working effectively and therefore negatively affecting you. In order to do this, your chiropractor will want to get to know you, learn about your health history, what may currently be bothering you, and what your goals are in regards to chiropractic care. Your chiropractor will want to know what your lifestyle is like, including diet and exercise habits, in an effort to better understand how your body functions from day to day.
Your initial visit with a chiropractor is also a great chance for you to learn more about your chiropractor, including their adjusting technique and what types of treatments they offer. It is so important to feel safe and comfortable when talking with your chiropractor so you can go into detail about your pain and how it may be affecting various aspects of your life. Getting to know your chiropractor will also help you to feel more confident in asking questions as you go through treatment.
Diagnostic Imaging Tools
Your chiropractor may use various types of diagnostic imaging tools to get a better picture of your specific injuries or pain points. X-rays are one of the primary diagnostic imaging tools that will provide your chiropractor with a detailed understanding of your spine and how your bones, joints, muscles, and other soft tissues are all working together. Another excellent tool is our nerve scanner that pinpoints interference in your central nervous system. These types of diagnostics can help your chiropractor understand how misalignments in your spine are impacting your overall health.
The First Chiropractic Adjustment
Your first chiropractic adjustment may take place during your first or second appointment, depending on the treatment plan and goals for chiropractic care determined by you and your chiropractor. Regardless of when your first adjustment takes place, there are a few commonalities everyone can expect with an initial adjustment. Your chiropractor will want to do a physical examination of your injury or pain area, as well as assess your spine as a whole. This helps your chiropractor identify any misalignments that will need to be adjusted or other areas of concern.
Chiropractic care focuses on using natural techniques to help restore bones, muscles, and joints to their proper positions so your body can function at its best. Part of the adjustment process is teaching your body how to support a better, proper posture. When your chiropractor adjusts a few vertebrae that may be slightly out of place, this means nearby muscles will need to learn to support your spine in a slightly different way. Many people come to chiropractors with poor posture and these bad habits can mean your muscles need to strengthen and work in new ways to support a healthy posture.
One of the most common things people misunderstand about chiropractic care has to do with the sound of “popping” your back. In fact, your chiropractor does not crack, snap, or otherwise harm any bones in your body! The popping sound associated with “cracking” your back is actually the sound of air in between your joints. When you pop your knuckles, for example, there is air in the joint that is released to make that popping sound. Similarly, a chiropractic adjustment on your neck or back may or may not make a popping sound when moving a vertebra into its proper place. This sound is perfectly normal, but it doesn’t always happen with every adjustment. Just know that regardless of the sounds you do or don’t hear during an adjustment, the techniques are extremely safe and are simply helping your body to self-correct and self-heal for optimal health and wellness.
If you are in Jacksonville, FL and are interested in trying out chiropractic care but aren’t sure where to begin after seeing all those “chiropractor near me” posts, then visit Alan Nathans Family Chiropractic. Our team of compassionate, experienced chiropractors is here to help you experience healing and healthier living. Call to schedule your first appointment with us and start experiencing all that chiropractic care has to offer!