Have you ever been going about your day and then out of the blue you experience pain in your lower back that shoots down into one of your legs? That is one of the most common experiences that causes people to seek out a doctor for sciatica pain treatment. When you experience this kind of pain for the first time you might not be sure what type of doctor to reach out to. Back pain and issues with the spine can often affect nearby nerves, and a chiropractor is uniquely positioned to help.
Sciatica refers to a type of pain you experience when the sciatic nerve in your lower back becomes aggravated. The sciatic nerve runs down through both your legs, sending signals and communication like when to bend the muscles in your knees and legs. When the sciatic nerve is compressed, it can cause pain in your lower back, hips, buttocks, and into your leg. Symptoms of sciatica may even increase during certain movements, like when you go from standing to sitting, or from lying down to standing up. Nerve pain can feel like a stinging or burning sensation, with tingling and numbness that may feel like “pins and needles.” Some people who experience sciatica will notice these painful symptoms intermittently, while others with sciatica notice the pain getting worse over time.
What Causes Sciatica
The sciatic nerve can become irritated due to an injury or issue on or near the spine. One example is a herniated disc, which refers to the spinal discs that separate the vertebrae in the spine. When a spinal disc slips or is forced out of place, it can put pressure on a nearby nerve. When a herniated disc occurs in your lower spine near the sciatic nerve, it can cause sciatica. Another example of what can cause sciatica is a bone spur. A bone spur can develop on or around a joint where cartilage slowly wears down and your attempts to repair the damage. Bone spurs can narrow the spinal canal and may put too much pressure on the sciatic nerve. Women who are pregnant can also develop sciatica as their bodies adjust and the pregnancy adds pressure on the lower back, hips, buttocks, and legs.
How a Chiropractor Can Help
Your chiropractor can perform a physical exam on your spine and lower back to identify any misalignments in and around the spine that may be causing sciatica. Getting rid of sciatica through testing may also include assessing how this type of nerve pain is affecting your muscle strength and reflexes. Your chiropractor may request you to move from sitting to standing in order to better determine how your mobility may be affected. Once they have confirmed a diagnosis of sciatica, you can begin to start sciatica pain treatment.
Chiropractic care is a natural and non-invasive sciatica pain treatment. This type of care will involve chiropractic adjustments that are gentle and safe techniques to address any misalignments in the spine. When there is a misalignment in your spine with vertebrae or spinal discs, your chiropractor can use manual adjustments to restore proper alignment in your spine. Your chiropractor can address the root cause of your sciatica pain by resolving any spinal misalignments and supporting better posture.
Neuromuscular Massage Therapy
Your chiropractor may also use neuromuscular massage therapy to address muscles and soft tissues that are affected by your sciatica pain. This type of therapy uses massage to target pain in your muscles and nerves and encourage oxygen-rich blood flow and nutrients to the area. Neuromuscular massage can also break up lactic acid that has built up in your muscles and offer you greater relief. Your muscles may tense up and tighten in response to sciatic pain, and neuromuscular massage therapy can offer relief.
Soft Wave Therapy
Alan Nathans Family Chiropractic also offers soft wave therapy to address a wide variety of injuries and issues. This type of therapy is non-invasive and uses sound waves directed toward your lower back to address your pain and offer effective sciatica pain treatment. Soft wave therapy promotes healing in the area by improving circulation and encouraging the growth and development of blood vessels. Learn more about The Stem Cell Machine and how you can benefit from soft wave therapy with Alan Nathans Family Chiropractic in Jacksonville.